Posts Tagged ‘postpartum’
Postpartum Perineal Body Scar Massage
Your perineal body is the area between your vagina and anus. It is part of the pelvic floor and plays a role in continence and sexual function. Up to 85%…
Read MorePregnancy & Postpartum Athleticism and Pelvic Global Academy: A Power-Packed Partnership (an Interview with Brianna Battles)
by Heather Edwards, Pelvic Global Academy Course Coordinator and Content Manager Some of you may have noticed and others may have already signed up for this hot ticket, but…
Read MoreBeginners’ Guide to Pelvic Floor Muscle Exercises
There are questions that come up around the topic of pelvic floor muscle exercises. Here at Pelvic Guru, the most common questions we receive are: Where are the pelvic floor…
Read MoreLow Pressure Fitness Level 1: A Certification Series – SELF-PACED with Tamara Rial
REGISTER HERE Instructor: Tamara Rial, Ph.D., CSPS See the ONLINE SELF-PACED Course HERE About the instructor: Dr. Tamara Rial’s doctoral dissertation focused on the effects of hypopressive exercise on women’s…
Read MoreLow Pressure Fitness Level 2: A Certification Series – SELF-PACED with Tamara Rial
REGISTER HERE Instructor: Tamara Rial, PhD, CSPS Dates & Location: This course can be found online and self paced HERE. Prerequisites: Low Pressure Fitness Level one is required in order…
Read MoreThe Female Athlete Level 1 SELF-PACED with Antony Lo
Register here Instructor: Antony Lo The Physio Detective Sydney, Australia Australian Physiotherapy Association Titled Musculoskeletal Physiotherapist Master in Manual Therapy (UWA) B.App.Sc.(Physio)(USyd) THIS COURSE CAN BE FOUND SELF-PACED AND ONLINE…
Read MoreThe Female Athlete Level 2 – ONLINE – with Antony Lo
Check Availability and Register HERE Instructor: Antony Lo, APA Musculoskeletal Physiotherapist, Master in Manual Therapy (UWA), B.App.Sc.(Physio)(USyd) YOU CAN SEE WHEN THE NEXT OFFERING OF THIS COURSE WILL BE HERE.…
Read MoreThe Female Athlete: An Interview with Antony Lo
If you haven’t yet been to Pelvic Guru Academy’s Female Athlete course, don’t say that too loudly in a group of pelvic PTs because those who have been to one will likely swarm you with praise for this awesome course. You’ll likely hear words like, “Amazing!”, “life-changing!”, and “made me question everything!” I decided to catch up with Antony and ask him some questions about his course and how he became interested in teaching on this topic.
Read More5 Critical Errors Women Make During CrossFit
5 Critical Errors Women Make During CrossFit CrossFit is a worldwide phenomenon. The CrossFit Games Open had nearly 300,000 entries for the first workout. There are over 11,000 affiliates around…
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