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The Clitoris is More Than “That Little Bump”

The Clitoris is Much More than "The Little Bump"

By Heather Edwards, PT, CSC, Pelvic Guru LLC Course & Content Manager ย  The clitoris is an amazing structure! Often when we see pictures or look in the mirror, it might just look like a small bump. But in truth, that’s just a small portion of the clitoris. ย  As we develop from an embryo,…

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Vaginal Estrogen for Urinary Tract Infections (UTI): Does it help?

Vaginal Estrogen for Urinary Tract Infections: Does it work?

Iโ€™m so pleased to share a comprehensive critical review of the top randomized controlled trials about vaginal estrogen vs. placebos in preventing or treating UTIs in postmenopausal women. ~Tracy Sher, PT, MPT, DPT (2022) ๐——๐—ผ๐—ฒ๐˜€ ๐˜๐—ต๐—ฒ ๐—จ๐˜€๐—ฒ ๐—ผ๐—ณ ๐—ฉ๐—ฎ๐—ด๐—ถ๐—ป๐—ฎ๐—น ๐—˜๐˜€๐˜๐—ฟ๐—ผ๐—ด๐—ฒ๐—ป ๐——๐—ฒ๐—ฐ๐—ฟ๐—ฒ๐—ฎ๐˜€๐—ฒ ๐—จ๐—ฟ๐—ถ๐—ป๐—ฎ๐—ฟ๐˜† ๐—ง๐—ฟ๐—ฎ๐—ฐ๐˜ ๐—œ๐—ป๐—ณ๐—ฒ๐—ฐ๐˜๐—ถ๐—ผ๐—ป๐˜€ (๐—จ๐—ง๐—œ๐˜€) ๐—ผ๐—ฟ ๐—จ๐—ฟ๐—ผ๐—น๐—ผ๐—ด๐—ถ๐—ฐ ๐—ฆ๐˜†๐—บ๐—ฝ๐˜๐—ผ๐—บ๐˜€ ๐—ถ๐—ป ๐—ฃ๐—ผ๐˜€๐˜๐—บ๐—ฒ๐—ป๐—ผ๐—ฝ๐—ฎ๐˜‚๐˜€๐—ฎ๐—น ๐—ช๐—ผ๐—บ๐—ฒ๐—ป?โฃ โฃThis is available to…

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Beginners’ Guide to Pelvic Floor Muscle Exercises

Pelvic Floor 101 to teach people how to do a kegel and understand pelvic physical therapy

There are questions that come up around the topic of pelvic floor muscle exercises. Here at Pelvic Guru, the most common questions we receive are: Where are the pelvic floor muscles and what do they do? What is a kegel and is it the same as a pelvic floor contraction?ย  Is a pelvic floor exercise…

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Pediatric Incontinence and Pelvic Floor: An Interview with Dawn Sandalcidi

Pediatric Pelvic Floor Therapy interview with Dawn Sandalcidi

Introduction:ย  Dawn Sandalcidi is certainly recognized as an expert in pediatric pelvic floor treatment.ย In order to share more with all of you about the field of pediatric pelvic PT, Dawnโ€™s background, and the upcoming course, we were lucky enough to get an interview with Dawn!ย  The Interview:ย  PG: What drove you to specialize in pediatric…

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The Female Athlete: An Interview with Antony Lo

Interview with Antony Lo about training female athletes.

If you havenโ€™t yet been to Pelvic Guru Academyโ€™s Female Athlete course, donโ€™t say that too loudly in a group of pelvic PTs because those who have been to one will likely swarm you with praise for this awesome course. Youโ€™ll likely hear words like, โ€œAmazing!โ€, โ€œlife-changing!โ€, and โ€œmade me question everything!โ€ I decided to catch up with Antony and ask him some questions about his course and how he became interested in teaching on this topic.

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