Posts Tagged ‘pelvic floor’
Postpartum Perineal Body Scar Massage
Your perineal body is the area between your vagina and anus. It is part of the pelvic floor and plays a role in continence and sexual function. Up to 85%…
Read MoreWhat to Expect at Pelvic Physical/Occupational Therapy
General things to know about going to pelvic physical or occupational therapy: It’s normal to feel nervous (or not) about your first visit to pelvic therapy. Your pelvic therapist is…
Read MoreClinical Blindspots: Filling in the Gaps of Sexual Health Medical Training
A discussion with Heather Edwards & Alex Papale These two have been doing a series of courses under the title of “Clinical Blindspots” that focus on some specific niches of…
Read MorePregnancy & Postpartum Athleticism and Pelvic Global Academy: A Power-Packed Partnership (an Interview with Brianna Battles)
by Heather Edwards, Pelvic Global Academy Course Coordinator and Content Manager Some of you may have noticed and others may have already signed up for this hot ticket, but…
Read MoreTips for Pelvic Floor Relaxation
The pelvic floor muscles span the entire base of the pelvis from the pubic bone to the coccyx and between both sit bones. They play an important role in bowel,…
Read MoreBeginners’ Guide to Pelvic Floor Muscle Exercises
There are questions that come up around the topic of pelvic floor muscle exercises. Here at Pelvic Guru, the most common questions we receive are: Where are the pelvic floor…
Read MoreCervical, Pelvic Floor, and Diaphragm Connection: An Interview with Susan Clinton
Did you know that even your voice and ways you create sound can not only be indicative of dysfunction but also be part of the solution? Sing your way to continence? Sound more fun than kegels? I think so… but let’s see what Susan Clinton has to say in the matter.
Read MorePediatric Incontinence and Pelvic Floor: An Interview with Dawn Sandalcidi
Introduction: Dawn Sandalcidi is certainly recognized as an expert in pediatric pelvic floor treatment. In order to share more with all of you about the field of pediatric pelvic PT, Dawn’s…
Read MoreThe Pelvic Floor and the GI System: An Interview with Susan Clinton
Did you know that diarrhea is hereditary? It runs in your genes. Pelvic Guru Course Manager, Heather Edwards, PT, had the pleasure of interviewing Susan Clinton about work with bowel…
Read More5 Critical Errors Women Make During CrossFit
5 Critical Errors Women Make During CrossFit CrossFit is a worldwide phenomenon. The CrossFit Games Open had nearly 300,000 entries for the first workout. There are over 11,000 affiliates around…
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