lubrication – Pelvic Guru

How to Choose a Lubricant

By Pelvic Guru | July 20, 2021 |

By Heather Edwards, PT, CSC, Pelvic Guru LLC Course & Content Manager Personal lubricants for sexual penetration or external genital stimulation (either solo or partnered) can enhance pleasure and comfort. Though the vagina can self-lubricate, the amount of wetness and duration of its effectiveness will vary from person to person. It can also vary for one…

Essential Sexual Health: An Interview with Ellen Barnard

By Pelvic Guru | May 31, 2019 |

Interview with Ellen Barnard about sexual medicine and sexual health.

Sexual health compentency is critical. Tracy often sees mismanagement of sexual concerns and the negative impact that it has on patients. Many providers don’t have an understanding of what they don’t know because… well… they don’t know it.