10 Jan, 2015

Your Vagina is Not Cussing: Good, Simple Vulvovaginal Hygiene Tips

2017-10-11T17:37:17+00:00 January 10th, 2015|Tags: , , , , , , , |49 Comments

Friends, Romans, Countrywomen - lend me your ear! All these people are WRONG! (and that's probably one reason why they're seeing me in the first place) If you want my advice, I'm going to be succinct, clear and direct. You can wash your vulvovaginal area any way you'd like as long as you are in the shower, eliminate all soap and let warm water run over the area and only use your hands. Just call me the Henry Ford of the vagina…or is that weird?

5 Nov, 2012

Toilet Talk: Things You Should Know, But Probably Don’t.

2017-10-11T17:34:45+00:00 November 5th, 2012|Tags: , , , , , , , , , , , , , , |20 Comments

Parents can relate to the fact that we spend a lot of time potty training children. However, that's likely the only time we experience "toilet talk".  When I provide basic bowel and bladder tips to