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The Female Athlete Level 1 SELF-PACED with Antony Lo

Antony Lo teaches The Female Athlete Level 1 to challenge notions of women's athleticism for pelvic physical therapists and fitness professionals.

Register here Instructor:  Antony Lo The Physio Detective Sydney, Australia Australian Physiotherapy Association Titled Musculoskeletal Physiotherapist Master in Manual Therapy (UWA) B.App.Sc.(Physio)(USyd) THIS COURSE CAN BE FOUND SELF-PACED AND ONLINE HERE. Description: Have you ever felt that you could be doing better for your female clients? As a health or fitness professional, you have a…

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5 Critical Errors Women Make During CrossFit

Antony Lo discusses 5 critical errors that women make when doing CrossFit.

5 Critical Errors Women Make During CrossFit CrossFit is a worldwide phenomenon. The CrossFit Games Open had nearly 300,000 entries for the first workout. There are over 11,000 affiliates around the world. CrossFit is here to stay and it is a GOOD thing. But just like every other exercise program or sport in the world,…

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Dear CrossFit and “CrossFit Gynecologist,” I’m Appalled. There’s Help For ‘Peeing’ During Workouts!

Tracy Sher discusses stress urinary incontinence (SUI) during exercise and offers guidance for those suffering from this condition.

What’s the Issue? Recently, a CrossFit video, entitled, ‘CrossFit – Do You Pee During Workouts?’ was released on YouTube. CrossFit participants were interviewed at the Central East Regional competition.  “CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other…

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