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Low Pressure Fitness Level 1: A Certification Series – SELF-PACED with Tamara Rial

Pelvic Guru Academy Low Pressure Fitness Level 1 with Tamara Rial

REGISTER HERE Instructor: Tamara Rial, Ph.D., CSPS See the ONLINE SELF-PACED Course HERE About the instructor:  Dr. Tamara Rial’s doctoral dissertation focused on the effects of hypopressive exercise on women’s health. Creator and co-founder of Low Pressure Fitness, she is a professor of pelvic floor rehabilitation Masters Degree in Barcelona, Spain. She has authored multiple…

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Carol Harmon OTR/L, MOT, M.Ed. Hypopressive/ Low Pressure Fitness Certified

Carol is one of approximately 500 Pelvic Health Occupational Therapists in the US. She specializes in using the latest evidence based approaches such as biofeedback, neurofeedback, PEMF (Pulsed Electromagnetic Field) therapy, Frequency Specific Microcurrent, and hypopressive exercise to address pelvic floor dysfunction and pelvic pain. A sensory processing and interoceptive approach is used with all…

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Exercises and Fitness

My Programs Exercises and Fitness [progressally_youtube_video id=’1′ youtube_id=’zN4W1BA9oxo’ width=’100%’ height=’350′ ] [progressally_note note_id=’1′ allow_attachment=’no’] [progressally_note note_id=’3′ allow_attachment=’no’] [progressally_quiz] LET’S SEE YOUR PROGRESS [progressally_progress_bar width=”100%” height=”40″] [progressally_objectives] Course Progress [progressally_progress_bar post_id=”62″ width=”100%%” height=”50″] DOWNLOADABLE & LINKS [progressally_note note_id=’2′ allow_attachment=’no’]

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Low Pressure Fitness Level 1: A Certification Series – with Tamara Rial

This course has moved to PelvicGlobalAcademy.com!

Click here to go to pelvic global academy This course is now available self-paced at Pelvic Guru Academy. Instructor: Tamara Rial, PhD, SCPS About the instructor: Dr. Tamara Rial’s doctoral dissertation focused on the effects of hypopressive exercise on women’s health. Creator and co-founder of Low-Pressure Fitness, she is a professor of pelvic floor rehabilitation Masters…

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For Professionals

FOR PELVIC HEALTH PROFESSIONALS Physicians | Physical Therapists | Occupational Therapists | Sex Therapists and Educators | Doulas | Midwives | Fitness Pros | Massage Therapists | Psychologists | and more.. Mission of Pelvic Guru for Professionals: To provide opportunities for live and online education, resources, mentoring, campaigns, and collaboration to improve the standard of…

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MUTU Pro

Frequently Asked Questions About MUTU System for Patients and Clients: What is the advantage of doing MUTU Pro Certification? Expand MUTU System™ is the leading online postnatal fitness program globally. As a certified Pro, you get direct access and marketing to thousands of women who are seeking professionals trained in this program. They are seeking…

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How to Choose a Lubricant

How to Choose a Lubricant

By Heather Edwards, PT, CSC, Pelvic Guru LLC Course & Content Manager Personal lubricants for sexual penetration or external genital stimulation (either solo or partnered) can enhance pleasure and comfort. Though the vagina can self-lubricate, the amount of wetness and duration of its effectiveness will vary from person to person. It can also vary for one…

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Tips for Pelvic Floor Relaxation

pelvic-floor-relaxation-guru-global-blog

The pelvic floor muscles span the entire base of the pelvis from the pubic bone to the coccyx and between both sit bones. They play an important role in bowel, bladder, and sexual function. Additionally, the pelvic floor muscles support the internal organs (bladder, bowels, uterus, etc). It is important for the pelvic floor to…

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