Sarah Purcell , Certified Pilates Instructor, Certified Pilates for Buff Bones Instructor, Certified Restore Your Core Instructor, Certified TRX instructor

Pause for Movement
1008 NW 1st Ave Delray Beach Florida, United States, 33444
Practice / Facility | Fitness Pro
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  • Pelvic Education company
  • Telehealth (anywhere)
  • Pilates
  • Yoga
  • General Gym - Weights and Cardio
  • Postnatal
  • Menopause
  • Gym
  • Telehealth (anywhere)
pauseformovement@gmail.com
847-778-3277

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About

Delray Beach, FL After a Career in investment banking and becoming a mother to three boys, Sarah became fascinated with movement as a way to heal one’s body. It began with Pilates and two comprehensive certification programs. Sarah also became licensed and certified in the “Pilates for Buff Bones” Bone Health and movement program. Recently, Sarah is also Certified in the Restore Your Core Movement Practice. She is passionate about sharing her love of mindful movement and the importance of breath for an optimum core. One of the more rewarding aspects of Sarah’s practice is to help clients find their own awareness of their body, its alignment and how to be the most active they can be at any age! Sarah maintains her practice in Delray Beach Florida.

Additional Highlights

Natural Bone building through exercise.

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