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ONLINE APP Boulder Colorado, United States, 80302
The Bloom Method, The Bloom Method
Fitness Pro
  • General Gym - Weights and Cardio
  • Pilates
  • Postpartum
  • Pregnancy
  • Pregnancy / Postnatal Women’s Health Wellness
  • Weightlifting - High Level Fitness
  • Yoga
bloom@thebloommethod.com
https://www.thebloommethod.com
https://www.brookecates.com

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About

Rooted in evidence-based methodologies, The Bloom Method and it's online studio empowers expecting and postnatal mamas with smart, safe and effective education and workouts. Our innovative techniques have been proven to prevent and heal injury-based Diastasis Recti and common pelvic floor injuries, prepare you for your biggest marathon yet—birth, and help you re-strengthen postpartum. Studio Bloom is recommended by doctors, midwives, chiropractors, and pelvic floor physical therapists world wide.

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