Shanyn Emerson , Certified Personal Trainer, Holistic Movement Coach,

About

Hi there! I’m Shanyn, a holistic movement coach, fit pro, personal trainer, and mind/body wellness coach. I help women move and feel better in their bodies. My private home studio is where I teach classes, workshops, and one-on-one sessions. I’m certified in many techniques and am always learning more, but I focus on breath and pelvic floor/core synergy, building body/mind awareness, Anatomy in Motion techniques, myofascial release, and Hypopressive Low-Pressure Fitness. My clients are generally postnatal and up through menopause. Please check out my webpage for more info. www.moverevstudio.com