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Natalie Garay , B.A. Dance from UCSB, Pilates Instructor, Flower Essence Therapist

San Luis Obispo California, United States, 93401
Natalie Garay, {ther • happy}
Fitness Pro | Instructor / Educator
  • Pilates
  • Pregnancy / Postnatal Women’s Health Wellness
(805) 710-8022




Natalie Garay, The Pilates Mama, is the owner of {ther • happy} studios, Founder of The Natalie Garay Methode, and creator of {ther • happy} Flower Essence Remedies. She specializes in pelvic floor, c-section, and Diastasis Recti rehabilitation, and as a Flower Essence Therapist, she supports emotional imbalances. She is a mama to 3 teenage daughters, 17 year old twins, Nia & Kaia, and Ava, 15. She holds a B.A. in Dance from UCSB and has been featured on,,,,,,,,, New Times San Luis Obispo, writes her own blog, The Pilates Mama. and host a podcast called {ther • happy} for mamas.

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