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Michelle Little PT, DPT, OCS , Orthopedic Clinical Specialist, Pelvic health, Obstetrics health

Women In Motion Physical Therapy and Wellness
1747 Allied St, suite i Charlottesville Virginia, United States, 22903
Michelle Little PT, DPT, OCS, Women In Motion Physical Therapy and Wellness
Physical Therapist
  • Orthopedic - Spine/Pelvis/Hips
  • Pelvic Health - Both Male and Female
  • Sports Specialist
  • Female Athlete
  • Physical Therapy Practice




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Michelle Little received her Doctorate degree in Physical Therapy from the University of St. Augustine in 2015, and in 2018 became Board Certified as an Orthopedic Clinical Specialist (OCS) through the American Physical Therapy Association. -Post Doctorate training in Obstetrics - Academy of Pelvic Health -Post Doctorate training in Pelvic Health - Academy of Pelvic Health She fluently speaks English and Spanish. Clinical Interest: -Women's Health through all phases of life with special interest in Prenatal and Postpartum care for the female athlete. -Lower Quarter Running injuries, orthopedic injuries, aches and pain. -Sports Performance and Injury Prevention: Cross-fit Athletes Women's Health: *Pregnancy & Postpartum Care *Urinary Incontinence *Over Active Bladder *Bowel Dysfunction *Pelvic Organ Prolapse *Pelvic Pain *Diastasis Recti *Urogenital Post Op Rehab

Additional Highlights

-Foot and Ankle research with the University of Virginia -Collecting data on birthing outcomes as part of Prenatal Birthing Class offered through Women In Motion Wellness

3 Reviews on “Michelle Little PT, DPT, OCS”

  • Jill Meriwether
    2 weeks ago

    My spouse and I took Michelle’s pregnancy prep class at the beginning of my third trimester, and it was so helpful! Michelle is so knowledgeable about women’s health, specifically pelvic health, and she is so encouraging. So much so that I wished she could’ve been at the birth of our baby! She is very kind and has a calming personality. We learned a lot about laboring positions for birth and how to effectively push during the pushing stage. I’ve also worked with her postpartum on how to “wake up” my core and pelvic floor to get those back in shape. This has been so helpful! I’ve had two large babies and my pelvic floor honestly felt recovered for the most part at two weeks postpartum after this second baby, which sounds crazy. But I credit this to working with Michelle prenatally and practicing some of the techniques she taught me early in the postpartum days. I cannot recommend her enough!

  • BT
    3 weeks ago

    I’ve seen Michelle for the better part of three years for various stuff, including chronic hip pain, ankle pain, and general pelvic and core function. She has such a wealth of knowledge about the orthopedic side of physical therapy, along with pelvic and core function for athletic women. (For me, in particular, with returning to run after being an avid soccer player and triathlete as a teenager and young adult.) Furthermore, Michelle is continuously talking about new research to guide her care! I have always felt so heard by Michelle. Her depth of care and unrelenting nature to continuously problem-solve and look at the big picture has meant so much to me. After working with Michelle for this long, it is incredibly clear how much she cares about equity of access and successful outcomes for all of her patients. She is amazing and I want everyone to know about her! The Charlottesville community is beyond lucky to have an amazing resource (and human!) like Michelle.

  • Aprill
    3 weeks ago

    Just finished Michelle’s 6wk postpartum class and WOW!! I cannot rave enough about how amazing Michelle is. When looking for a provider to fit your specific needs it is super uncommon to come across someone who is truly passionate about their work, caring about your well being as a client and super knowledgeable! Michelle has it all- 10/10 recommended for prenatal & postpartum care!

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