Lisa Ryan , CF - L2, Pregnancy and Postpartum Athleticism Specialist

Lisa Ryan / P & P Athletics
11948 Farmington Rd Livonia Michigan, United States, 48150
Lisa Ryan, Lisa Ryan / P & P Athletics
Fitness Pro
  • Crossfit Coach
  • Female Athlete
  • Crossfit Box




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After having my second son, I decided to change careers from a high school English teacher of 12 years to a pregnancy and postpartum athleticism trainer. I never thought I would change careers; however, this has become my heart project that I cannot ignore. I am on a mission to help moms avoid the misinformation, confusion, panic, pain, and fear that I experienced during my return to fitness. Even though advertisements on social media show a “one size fits all” answer for postpartum fitness, each situation is drastically different. By really listening to each woman’s story, I provide an individualized approach to both empower them and help them heal their mind and body.

Additional Highlights

Watching someone's face light up once I can get them moving pain and symptom free again is what drives me every single day. I absolutely love helping women find freedom and fun with movement again with women of all fitness levels.

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