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Hana Bland , Personal Training Specialist, Fascial Stretch Therapist L1

1200 Colonial Road, Suite 220A, Ottawa Ontario, Canada, K4B 1J5
Hana Bland, Fit 4 Life, Fit for Living
Fitness Pro | Other
  • Fitness Center / Gym
  • Pregnancy / Postnatal Women’s Health Wellness



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Personal Health Coach, specializing in taming pain through nutritious movement and as well as core restoration as it relates pelvic health. Further modalities include Fascial Stretch Therapy™ in helping clients rebalance equilibrium of the deep front net and other intersecting nets as they affect pelvic health.

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