Ann Udofia, PT, DPT , PT, DPT
- Pelvic Health - All genders (trans inclusive)
- Pelvic Health - Both Male and Female
- Pregnancy / Postnatal Women’s Health Wellness
- Pregnancy
- Postnatal
- Sexual Health
- Female Athlete
- Female (Genital) Pelvic Pain
- Male (Genital) Pelvic Pain
- GYN Cancer; Post-Cancer
- Prostate Cancer; Post-Cancer
- Menopause
- Spinal Health; Orthopedics
- Bowel
- Bladder
- Physical Therapy Practice
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About
Dr. Ann Udofia is a licensed physical therapist (PT) in California, Washington, D.C. and Virginia. She works at Kaiser Permanente in Dublin, CA and is the co-founder of Body Connect Health & Wellness/ Body Connect Physical Therapy (a health and wellness clinic) in Washington D.C & CA. She has 16 years of clinical experience, and is a successful entrepreneur and thought leader in the areas of pelvic health rehabilitation (for all genders), pre-natal/ post-partum health, LGBTQ+ health, chronic pain management, sports rehabilitation and injury prevention. As a former pelvic pain patient herself, and a mother of two, her commitment in the area of women’s health has led to various accomplishments. These include, developing pelvic health programs at Palo Medical Foundation in San Carlos, CA; Agile Physical Therapy Headquarters (the preferred PT provider for Google) in Palo Alto; and successfully treating numerous patients and empowering them to return to a high quality of life. She is a strong proponent of wellness and prevention and actively organizes and leads various community engagements to empower her local community of new or expecting parents, working professionals, athletes and chronic pain sufferers about the value of self care. She is also a thought leader who has been featured in several speaking engagements and in articles and blogs published in parents.com, mindfulreturn.com, mindfulhealthylife.com and MamaOnTheMend.com Ann recently relocated from Washington D.C to Dublin, CA with her husband and children. Having lived in four continents across the world (Africa, Asia, Europe and North America), her global citizenship and experiences have enriched her ability to connect to patients and colleagues with diverse backgrounds.
Additional Highlights
Specializes in Pelvic Health Physical Therapy: Women, Men, Trans & Gender non-binary; Pre-natal/ Postpartum Rehab, Advanced Manual Therapy techniques (John F. Barnes Myofascial Release, Craniosacral therapy, Visceral Manipulation); PT for trauma survivors
1 Review on “Ann Udofia, PT, DPT”
Ann Udofia, D.P.T is excellent – a skilled and thoughtful practitioner and a kind, caring and sensitive person.
She resolved two chronic issues for me in the course of seeing her over a series of P.T. sessions. First, she resolved the issue that brought me to her – chronic knee pain. By releasing my hip and glut tightness, which had caused the misalignment and resulting ache after years of misuse, I am now pain-free, walking and playing tennis with total ease.
Second, as if the knee wasn’t enough, she solved a problem for which I would never have sought out a physical therapist. As a 69 y.o. woman I had begun to have painful intercourse. After gynecological treatments failed me, Ann told me that Pelvic Floor Work is not just for incontinence! It works for vaginal issues as well.
Hooray for me! Many thanks to Ann!