Pregnancy/Postpartum – Pelvic Guru

Pregnancy & Postpartum Athleticism and Pelvic Global Academy: A Power-Packed Partnership (an Interview with Brianna Battles)

By Pelvic Guru | August 9, 2021 |

Interview with Brianna Battles about partnering Pregnancy & Postpartum Athleticism with Pelvic Global Academy (Pelvic Guru, LLC)

by Heather Edwards, Pelvic Global Academy Course Coordinator and Content Manager Some of you may have noticed and others may have already signed up for this hot ticket, but did you know that you can now get your Pregnancy & Postpartum Athleticism Certification through Pelvic Global Academy (Pelvic Guru, LLC)? Among the fantastic benefits…

5 Critical Errors Women Make During CrossFit

By Pelvic Guru | April 9, 2016 |

Antony Lo discusses 5 critical errors that women make when doing CrossFit.

5 Critical Errors Women Make During CrossFit CrossFit is a worldwide phenomenon. The CrossFit Games Open had nearly 300,000 entries for the first workout. There are over 11,000 affiliates around the world. CrossFit is here to stay and it is a GOOD thing. But just like every other exercise program or sport in the world,…

What IS Pelvic Physical Therapy and Why Doesn’t EVERYONE Know About It?

By Pelvic Guru | December 28, 2013 |

Tracy Sher shares her personal experience in the pelvic physical therapy field.

True story – During graduate school (Northwestern shout out) for physical therapy over 15 years ago, I distinctly remember turning to a friend in class and stating emphatically, “Mark my words, I will NEVER EVER do what the therapist is doing in that video. NEVER. Why are we even seeing this in class?”. You may wonder…

10 Common Misconceptions About Pelvic Physical Therapy

By Pelvic Guru | August 5, 2013 |

Jessica Powley discusses 10 major misconceptions about pelvic physical therapy.

Have you ever heard of pelvic physical therapy before? Many have not, but this specialty can be a crucial part of someone’s complete medical care – for women, men, and even children. As one my patients recently said, “I had no idea this sort of thing exists, but I’m sure glad I found it because…

Dear CrossFit and “CrossFit Gynecologist,” I’m Appalled. There’s Help For ‘Peeing’ During Workouts!

By Pelvic Guru | June 22, 2013 |

Tracy Sher discusses stress urinary incontinence (SUI) during exercise and offers guidance for those suffering from this condition.

What’s the Issue? Recently, a CrossFit video, entitled, ‘CrossFit – Do You Pee During Workouts?’ was released on YouTube. CrossFit participants were interviewed at the Central East Regional competition. “CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other…