The 5 Things We Wish You Knew About Pudendal Neuralgia

By Pelvic Guru | January 10, 2015 |

The 5 Things We Wish PTs, MDs, and Patients Knew About Pudendal Neuralgia and Pudendal Nerve Entrapment Tracy Sher, MPT, CSCS and Loretta J. Robertson, PT, MS Why is the diagnosis of Pudendal Neuralgia confused with Pudendal Nerve Entrapment? Why are there so many misdiagnoses with pudendal symptoms? Its complex. We are both pelvic physical…

So, You Need Defecography Testing for Bowel Issues? Dispelling the Top 5 Myths

By Pelvic Guru | June 18, 2014 |

A common scenario: You have constipation, but the cause is unknown (and may have several underlying factors). There are a variety of tests for constipation. What if your physician orders a “DEFECOGRAM?” This is actually quite a common test, but if you search the internet, it will likely leave you with questions and fears. Dr.…

What IS Pelvic Physical Therapy and Why Doesn’t EVERYONE Know About It?

By Pelvic Guru | December 28, 2013 |

True story – During graduate school (Northwestern shout out) for physical therapy over 15 years ago, I distinctly remember turning to a friend in class and stating emphatically, “Mark my words, I will NEVER EVER do what the therapist is doing in that video. NEVER. Why are we even seeing this in class?”. You may wonder…

Vaginal Dilator Guide for Patients. Dilators and the Brain? Pain, Fear, and Anxiety

By Pelvic Guru | August 30, 2013 |

There are different reasons to use vaginal dilators. This particular post focuses on providing dilator information for women facing fear, anxiety, and/or pain with regard to vaginal touch, finger insertion, gynecology exams, use of tampons, and intercourse. My quest to find valuable, comprehensive resources for a guide for dilator use fell short. This is particularly…

10 Common Misconceptions About Pelvic Physical Therapy

By Pelvic Guru | August 5, 2013 |

Have you ever heard of pelvic physical therapy before? Many have not, but this specialty can be a crucial part of someone’s complete medical care – for women, men, and even children. As one my patients recently said, “I had no idea this sort of thing exists, but I’m sure glad I found it because…

Dear CrossFit and “CrossFit Gynecologist,” I’m Appalled. There’s Help For ‘Peeing’ During Workouts!

By Pelvic Guru | June 22, 2013 |

What’s the Issue? Recently, a CrossFit video, entitled, ‘CrossFit – Do You Pee During Workouts?’ was released on YouTube. CrossFit participants were interviewed at the Central East Regional competition. “CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other…

The Ultimate Pelvic Anatomy Resource

By Pelvic Guru | January 12, 2013 |

My Vulva Is Itchy and Red. Gynecology or Dermatology?

By Pelvic Guru | April 7, 2012 |

Excellent PDF link: The Vulvar Dermatoses: A Practical Approach to Evaluation and Management Guidelines for the Diagnosis and Management of Vulval Carcinoma – PDF. Screening vs Dermatologic Conditions. Here’s the scenario we see often: A patient comes in to a gynecologist or pelvic physical therapist with complaints of burning at the vulva (or…

Pudendal Neuralgia – There is Hope!

By Pelvic Guru | April 3, 2012 |

Who’s even heard of Pudendal Neuralgia? How about Pudendal Nerve Entrapment? (** Added 2/27/15 Please also read the newest blog: 5 Things We Wish You Knew About Pudendal Neuralgia) During my career, I developed an interest in working with patients with pudendal issues. I joke around that I am famous in small circles – the…