Skip to content

Dear CrossFit and “CrossFit Gynecologist,” I’m Appalled. There’s Help For ‘Peeing’ During Workouts!

Tracy Sher discusses stress urinary incontinence (SUI) during exercise and offers guidance for those suffering from this condition.

What’s the Issue? Recently, a CrossFit video, entitled, ‘CrossFit – Do You Pee During Workouts?’ was released on YouTube. CrossFit participants were interviewed at the Central East Regional competition.  “CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other…

Read More

The Ultimate Pelvic Anatomy Resource

A resource with articles, pictures, and videos of pelvic anatomy all in the same place!

Articles, Links, and Videos, Oh My! Ever wanted a resource with articles, pictures, and videos of pelvic anatomy all in the same place? Here it is! I’ve been putting this together for a while and am very excited to share this with you! This resource will evolve and update as new, exciting links are found.…

Read More

Egg-citing Pictures! Egg Released During Ovulation.

The first photos of a female human's egg release during ovulation.

These pictures are incredible! (First time seen clearly on a human female). This was captured by Dr. Jacques Donnez (2008) while he performed a  laparoscopic hysterectomy on a 45-year-old female.  In these photos you will see the follicle (red) – a fluid-filled sac on the surface of the ovary (white) containing the egg. The process…

Read More