Gynecology

10 Common Misconceptions About Pelvic Physical Therapy

Have you ever heard of pelvic physical therapy before? Many have not, but this specialty can be a crucial part of someone’s complete medical care – for women, men, and even children. As one my patients recently said,  “I had no idea this sort of thing exists, but I’m sure glad I found it because…

Read More

Dear CrossFit and “CrossFit Gynecologist,” I’m Appalled. There’s Help For ‘Peeing’ During Workouts!

What’s the Issue? Recently, a CrossFit video, entitled, ‘CrossFit – Do You Pee During Workouts?’ was released on YouTube. CrossFit participants were interviewed at the Central East Regional competition.  “CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other…

Read More

The Ultimate Pelvic Anatomy Resource

Articles, Links, and Videos, Oh My! Ever wanted a resource with articles, pictures, and videos of pelvic anatomy all int he same place? Here it is! I’ve been putting this together for a while and am very excited to share this with you! This resource will evolve and update as new, exciting links are found.…

Read More

Toilet Talk: Things You Should Know, But Probably Don’t.

Parents can relate to the fact that we spend a lot of time potty training children. However, that’s likely the only time we experience “toilet talk”.  When I provide basic bowel and bladder tips to my adult patients, I am always surprised when they say “why didn’t anyone tell me that?”.  So, here’s a list…

Read More

Egg-citing Pictures! Egg Released During Ovulation.

These pictures are incredible! (First time seen clearly on a human female). This was captured by Dr. Jacques Donnez (2008) while he performed a  laparoscopic hysterectomy on a 45-year-old female.  In these photos you will see the follicle (red) – a fluid-filled sac on the surface of the ovary (white) containing the egg. The process…

Read More

Ovarian Cancer: Twitter Trends

September was officially Ovarian Cancer Awareness Month, but the awareness should go on all year. Here’s the latest trending of “hot topics” regarding #ovarian cancer on Twitter in the month of October (2012). Check it out. The links are provided. Women’s Health Mag ‏‪@WomensHealthMag Taking aspirin may reduce your risk of the 5th-leading cause of…

Read More

Is Your Pelvic Pain Related to What You’re Eating?

It might surprise you to learn that what your diet might be having a very significant impact on your pelvic pain.  Let me explain this idea by telling you a story. The other day, I was having lunch with my family in the city when I got a phone call from a former patient of…

Read More

GYN Cancer Recovery Advice: A Survivor’s Powerful Message

Pelvic Guru is excited to share GYN cancer recovery advice from a patient’s perspective. The words of wisdom are from a strong, wonderful woman who has gone through a comprehensive treatment plan including surgery, chemotherapy and radiation to fight stage 3 endometrial cancer. She has taken a very dedicated, proactive approach to recovery and is doing…

Read More

Gynecologic Cancer – The Radiation Elephant in the Room

Gynecologic cancers include malignancies of the female genital tract involving the vulva, vagina, cervix, uterus, Fallopian tubes or ovaries. A common treatment involves radiation therapy (also known as radiotherapy). Radiation therapy involves treatment with high energy rays (such as x-rays) with the intent to shrink or kill cancer cells. The Radiation Elephant in the Room:…

Read More

Painful Intercourse – Bad Advice

Painful intercourse (Dyspareunia)   The medical term for painful intercourse is dyspareunia (dis-puh-ROO-ne-uh) — which is defined as persistent or recurrent genital pain that occurs just before, during or after intercourse. ~ Mayo Clinic Unfortunately, it is difficult to know the exact prevalence of dyspareunia with studies showing ranges from 7% to 60%, depending on…

Read More