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Sometimes at Pelvic Guru, LLC (Pelvic Global) we wonder, “What could we do to make the lives of pelvic health providers and people seeking pelvic health a little bit better?” This screening tool was one of our answers!For providers, you can use this as a screening tool for clients that you think might benefit from it, or to get a more thorough picture of their pelvic health needs. For everyone else, this tool could be really helpful for you to fill out and take it in to your pelvic health providers (PT, OT, Urology, Gynecology, Primary Care, etc) and let them…
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Your perineal body is the area between your vagina and anus. It is part of the pelvic floor and plays a role in continence and sexual function. Up to 85%…
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By Heather Edwards, PT, CSC, Pelvic Guru LLC Course & Content Manager The clitoris is an amazing structure! Often when we see pictures or look in the mirror, it…
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I’m so pleased to share a comprehensive critical review of the top randomized controlled trials about vaginal estrogen vs. placebos in preventing or treating UTIs in postmenopausal women. ~Tracy Sher,…
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General things to know about going to pelvic physical or occupational therapy: It’s normal to feel nervous (or not) about your first visit to pelvic therapy. Your pelvic therapist is…
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A discussion with Heather Edwards & Alex Papale These two have been doing a series of courses under the title of “Clinical Blindspots” that focus on some specific niches of…
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by Heather Edwards, Pelvic Global Academy Course Coordinator and Content Manager Some of you may have noticed and others may have already signed up for this hot ticket, but…
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By Heather Edwards, PT, CSC, Pelvic Guru LLC Course & Content Manager Personal lubricants for sexual penetration or external genital stimulation (either solo or partnered) can enhance pleasure and comfort. Though…
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The pelvic floor muscles span the entire base of the pelvis from the pubic bone to the coccyx and between both sit bones. They play an important role in bowel,…
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There are questions that come up around the topic of pelvic floor muscle exercises. Here at Pelvic Guru, the most common questions we receive are: Where are the pelvic floor…
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