1. Watch those high kicks, especially from behind.
2. Slow and easy on the way down…Slow and careful on the way up. Errr…ummm…Might be too late, actually.
3. Beg for mercy…in any language, prayer, hymn, or rap song that you know.
4. Avoid any unnecessary jarring upon impact – good luck with that!
5. Consider a more crotch-friendly sport. That’s gonna leave a mark!