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Pelvic Guru and Social Media – Daily Posts

Did you know that we post regular updates on the latest news and happenings in the world of pelvic health on Facebook and Twitter? (On occasion, LinkedIn and possibly soon on Instagram and Snapchat). Join us on social media if you are a medical professional or someone in the community who’s interested in women’s health,…

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Women – Explore Your Genitals! Yes, Take A Look! Free Handout With Lots of Tips.

Attention girls and women –  go ahead and explore your genitals! (In a private setting, of course!)  We don’t hear that very often do we? A brilliant and wonderful pelvic PT colleague in Australia, Lori Forner, B.ScH, MPhty(St), APAM, has put together a fantastic handout Exploring Your Genitals. A big thanks to Lori for providing this resource…

LEAN INTO LEADERSHIP

Why Aren’t There More Women Leaders in Healthcare? Surprising Insights and Discussions About ‘Leaning In!’

Over the last few years, the disparity in women’s leadership opportunities has been highlighted by successful professionals such as Sheryl Sandberg (TED talk) and Anne-Marie Slaughter (Atlantic Article). CAN women have it all?  Healthcare is not different from any other business model, and in hospitals, academia and private practice clinics women face challenges that can…

abs glutes

BEST Exercises for Abdominals, Glutes, and Adductors. Mind-Blowing Charts!

Best Exercises for Abdominals, Glutes, and Adductors. Mind-Blowing Charts!  A big thank you to Adam Meakins, featured now in Pelvic Guru’s Professional Spotlight! He has generously allowed me to compile his charts and information into this blog article. Out of  all of the posts we share on the Pelvic Guru Facebook page, this type of…